Jan
29
2009
0

Herbal Remedies for Sciatica, Herbs for Sciatica

Click Here to Discover How to Completely Cure and Eliminate Sciatica Naturally in Less Than 7 Days Without Drugs, Surgery, Physical Therapy, Exercise or Changing Diet!

Herbs As A  Sciatica Alternative Remedy 

Herbs are an integral part of all sciatica alternative remedies. Many conventional medicines were initially derived from herbs and natural products and later synthesized for mass production.

sciatica herb
Herbs are relatively safe and, if taken in recommended quantities, do not lead to any complication that cannot be managed easily. That cannot be said of many convention medicines. A typical herbal sciatic nerve treatment for managing pain will include any or more of the following herbs:

Devil’s Claw

Low doses of devil’s claw, initially known for relieving pain from arthritis, can ease sciatic pain.

Oil of Wintergreen

It is widely used for treating inflammation caused by arthritis, sciatica, arthritis, rheumatism and tense muscles externally.

St. Johns wort

Rubbing oil from this herb on the affected part, preferably before bedtime, will take care of any intense pain and tension.

Chamomile

Chamomile has a healing effect on muscle tissue. Topical application or chamomile tea or 10-20 drops of extract in water produces instant results.

Horsetail

This herb with hollow stems and a narrow leaves that spread by creeping rhizomes is an effective remedy for building connective tissue.

Turmeric

Turmeric is one of the most talked about herbal remedies for injury, sciatica, healing wounds and pain management. It has been in use in Asia for a long time and has a very strong track record. It can be ingested on daily basis, even in its raw form mixed in milk or used as a topical remedy by mixing it with butter oil and other herbs like garlic and leek.

Jamaican Dogwood

This herb is used for compression of nerves like sciatic nerve, and painful menstruation. Take .2 to 4 grams of dried root of the herb three times a day. This should be enough to relieve episodes of sciatica. However, this herb is not recommended for pregnant women or lactating mothers and individuals with congestive cardiac conditions.

Garlic and mustard Oil

Garlic pods and mustard oil are effective pain reliever. Put some garlic pods in mustard oil and heat till the garlic is burnt. Let it cool. A regular massage over the affected part will relieve mild pain.

Herbs can be used as standalone medicines and topical applications. They can also be used in combination of more than one herb. Although a safer option than conventional medicines, indiscriminate use of herbs can prove to be dangerous in some rare cases.

Moreover, herbs should be used only after gathering relevant information about the dosage and instances where they should not be used. While a topical application of herbs is devoid of any negative effect on the patient, ingestion can sometimes produce mild side effects.

By: bleuze

Article Directory: http://www.articledashboard.com

Richard’s articles about various health remedies can be found on remedyguidance.com which provides natural treatments

Click Here to Discover How to Completely Cure and Eliminate Sciatica Naturally in Less Than 7 Days Without Drugs, Surgery, Physical Therapy, Exercise or Changing Diet!

 

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Jan
15
2009
0

Cure Sciatic Pain, Treatment for Sciatic Pain

Click Here to Discover How to Completely Cure and Eliminate Sciatica Naturally in Less Than 7 Days Without Drugs, Surgery, Physical Therapy, Exercise or Changing Diet!

Sciatica Cures… Which Work

Sciatica pain is that horrible pain that so many suffer from. It affects your enjoyment of life as you get that gnawing pain down your leg. You find even the simplest task hard as you can not relax without the fear of your sciatica kicking in.

You may have spent years searching for a cure, and still remain with sciatic pain. You may have even felt like giving up and having that surgery, in the hope that something will at least ease your sciatica pain.

sciatic nerve treatmentSo what sciatica cures work and which ones don’t?

Now this is not going to be a witch hunt on all the products available. What this article will do is give you a set of guidelines to follow to see if the so called sciatica cure will ease your pain and most of all stop it returning. There are too many products to list, so you need to know which ones to look out for… the ones that are the miracle sciatica cure.

The essential ingredients are:

Techniques to Release muscle tension - the Piriformis muscle is the most common cause of sciatica pain. The sciatic nerve runs through the muscle and if tight it will irritate the sciatic nerve causing your sciatica. So the first essential ingredient is a technique or two to release muscle tension.

Techniques to Strengthen Muscles - just like a see-saw, if one muscle is too tight there will be others that are too weak. You need exercises (not necessarily gym exercises or lifting weights) to improve the strength of muscles. Ideally ways to improve the nerve and blood supply as this is the prime reason they weaken in the first place.

Methods to Re-Align the Pelvis - the pelvic bones can distort. When they do this the muscles in the buttock (the Piriformis) will tighten, leading to sciatica. Pelvic distortion is also the biggest cause of lower back pain. If you fail to re-align the pelvis, long term sciatic relief will not happen.

Ways to Improve Lower Back Strength - there is no point just targeting the sciatic nerve unless you remove all lower back pain and the distortions there. Sciatica is caused by many factors. The lower spine and spine in general can help to cause sciatica. So you need ways to assess your spine for distortion patterns, to see if there are other factors causing your sciatica.

Techniques to Assess your Spine - if you can’t see where the problem is coming from, you will not know how to eliminate it permanently. All so called sciatica cures need to teach you ways to assess your spine and see where problems occur.

And that is it in a nut shell. If you can find a product that covers all these areas, then you have found a product that will not only eliminate your sciatica, it will also stop it returning.

Sciatica pain is dreadful, it drags you down, you feel frustrated from all the things you can’t do. You want relief; you want to be able to move around without the fear of pain suddenly running down your leg. Sciatica is common and debilitating and it can be easily removed if the product you seek has all the right ingredients - assess, stretch, strengthen, re-align and re-balance.

By: Dr Graeme Teague

Article Directory: http://www.articledashboard.com

Dr Graeme Teague is an expert in the structural field, and has been in practice since 1991. His newly launched web site The Back Pain Advisor - www.back-pain-advisor.com - strives to give you valuable and expert advice, tips and information on your back pain issues. For more information on Sciatica issues just visit Sciatica - www.back-pain-advisor.com/sciatica.html Receive a free e-book on back pain when you subscribe to our newsletter, just click here

Click Here to Discover How to Completely Cure and Eliminate Sciatica Naturally in Less Than 7 Days Without Drugs, Surgery, Physical Therapy, Exercise or Changing Diet!

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